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The native AI plugin for Adobe Premiere Pro
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Captions clearof the buttons.

Safe Zones lays the TikTok, Reels and Shorts interface over your Premiere Pro edit as a transparent guide on its own track, so your captions and key moments never end up under a button. Free.

Pick your platforms, see the real app interface or just the zones it covers, add the guide in 1 click. Native to Premiere.

Download freeSee pricing
Safe Zones guide showing the TikTok interface over a vertical interview in the Premiere Pro Program monitor, on track V3

How it works

Three clicks. No more hidden captions.

  1. Platforms

    Pick where you post.

    TikTok, Reels, Shorts, or all three. The preview in the panel updates as you go.

    Selecting TikTok, Reels and Shorts in the Safe Zones panel

  2. Guide

    Interface, zones or common area.

    See the real app interface, only the areas it covers in red, or the one area that stays clear on every platform. Match your description lines and sound line.

    Switching the Safe Zones guide from the interface view to the zones and the common safe area

  3. Add to timeline

    A guide on its own track.

    The guide lands at the top of your Premiere sequence, from start to end, and shows in the Program monitor. Hide it or remove it before export.

    The Safe Zones guide dropping onto track V3 and appearing over the vertical video in the monitor

What ships

Every feed, one guide.

0

Platforms: TikTok, Instagram Reels, YouTube Shorts.

Free

No credits. The guides are drawn on your computer.

3 views

Real interface, covered zones in red, or the common safe area.

1080 × 1920

Drawn at the apps' own size, then fitted to your sequence: vertical, 4K or horizontal.

CH · Premiere Pro

A transparent guide on its own top track. Your clips stay untouched.

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PremiereCopilot user testimonial from the Discord community
PremiereCopilot user testimonial from the Discord community
PremiereCopilot user testimonial from the Discord community
PremiereCopilot user testimonial from the Discord community
PremiereCopilot user testimonial from the Discord community
PremiereCopilot user testimonial from the Discord community
PremiereCopilot user testimonial from the Discord community
PremiereCopilot user testimonial from the Discord community
PremiereCopilot user testimonial from the Discord community
PremiereCopilot user testimonial from the Discord community
PremiereCopilot user testimonial from the Discord community
PremiereCopilot user testimonial from the Discord community
PremiereCopilot user testimonial from the Discord community
PremiereCopilot user testimonial from the Discord community
PremiereCopilot user testimonial from the Discord community
PremiereCopilot user testimonial from the Discord community
PremiereCopilot user testimonial from the Discord community
PremiereCopilot user testimonial from the Discord community
PremiereCopilot user testimonial from the Discord community
PremiereCopilot user testimonial from the Discord community
PremiereCopilot user testimonial from the Discord community
PremiereCopilot user testimonial from the Discord community
PremiereCopilot user testimonial from the Discord community
PremiereCopilot user testimonial from the Discord community
PremiereCopilot user testimonial from the Discord community
PremiereCopilot user testimonial from the Discord community
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FAQ

What you're probably wondering.

It lays the TikTok, Reels and Shorts interface over your edit as a transparent guide, so you see exactly where the buttons, caption, sound line and tabs will cover your video. Captions and key moments stay in the clear.

TikTok, Instagram Reels and YouTube Shorts, one or several at once. Three views: the real app Interface, the Zones it covers (in red) with the safe area, or the Common area that stays clear on every platform you picked.

Yes. Per platform, choose the number of description lines (title lines on Shorts), the sound line and the navigation bar. A longer description pushes the bottom of the interface up, and the zones follow.

The guide is a transparent image on its own track at the top of the sequence, for editing only. Hide that track or remove the guides in one click before you export. Auto Export leaves them out automatically.

Yes. Safe Zones is free and uses no credits. The guides are drawn on your computer.

Works natively in Premiere Pro, on macOS (Intel and Apple Silicon) and Windows. Vertical, 4K or horizontal sequences: the guide is fitted to your frame.